Fork This: Healthy Eating for People Who Hate Cooking
I’ll be honest, I hated cooking.
I knew how to do it, but it always felt like a chore. I used to feel a little envious of those people who said things like, “Cooking relaxes me” while I felt annoyed at the amount of work it would take to turn a pile of vegetables into a gourmet dinner.
I would grocery shop with the best of intentions, carefully picking up the best produce, then 7 p.m. would roll around and I’d find myself in a staring contest with a sad zucchini rotting in the bottom drawer of my fridge. Ten minutes later I was on the phone with the pizza place down the street, feeling relieved I didn’t have to cook, but disappointed that I was in this same cycle again.
I tried the meal prep thing too. I spent hours portioning everything into perfect little containers, only to end up trying to choke down 5-day-old broccoli on a Friday night while scrolling through takeout options.
I wanted to eat healthy and save money, but I didn’t want my life to revolve around chopping, cooking, and constantly washing a never ending pile of dishes. I knew there had to be a better way to eat fresh, tasty food without turning my kitchen into a second job.
So I created The Fork This System.
This simple, practical system is designed for people who want to eat well without spending all their time (or sanity) in the kitchen and without spending all their hard earned money on take out or disappointing meal kits. Using my flavor base approach, you’ll learn how to prep smart, mix and match ingredients effortlessly, and build meals that actually taste good with minimal effort and zero stress.
Inside Fork This, You’ll Learn How To:
Create fresh, healthy meals in minutes without elaborate recipes
Use grocery shortcuts that save time and money
Plan meals that don’t feel repetitive or boring
Simplify cooking so it fits your busy life
Build habits that make eating well feel easy, not forced
Perfect For You If:
You hate cooking but still want to eat healthy
You’re tired of wasting money on takeout and wilted produce
You want a realistic system that works with your lifestyle, not against it
No gourmet chef skills required. No endless prep. No guilt.
Just easy, delicious, healthy meals without the stress.
I’ll be honest, I hated cooking.
I knew how to do it, but it always felt like a chore. I used to feel a little envious of those people who said things like, “Cooking relaxes me” while I felt annoyed at the amount of work it would take to turn a pile of vegetables into a gourmet dinner.
I would grocery shop with the best of intentions, carefully picking up the best produce, then 7 p.m. would roll around and I’d find myself in a staring contest with a sad zucchini rotting in the bottom drawer of my fridge. Ten minutes later I was on the phone with the pizza place down the street, feeling relieved I didn’t have to cook, but disappointed that I was in this same cycle again.
I tried the meal prep thing too. I spent hours portioning everything into perfect little containers, only to end up trying to choke down 5-day-old broccoli on a Friday night while scrolling through takeout options.
I wanted to eat healthy and save money, but I didn’t want my life to revolve around chopping, cooking, and constantly washing a never ending pile of dishes. I knew there had to be a better way to eat fresh, tasty food without turning my kitchen into a second job.
So I created The Fork This System.
This simple, practical system is designed for people who want to eat well without spending all their time (or sanity) in the kitchen and without spending all their hard earned money on take out or disappointing meal kits. Using my flavor base approach, you’ll learn how to prep smart, mix and match ingredients effortlessly, and build meals that actually taste good with minimal effort and zero stress.
Inside Fork This, You’ll Learn How To:
Create fresh, healthy meals in minutes without elaborate recipes
Use grocery shortcuts that save time and money
Plan meals that don’t feel repetitive or boring
Simplify cooking so it fits your busy life
Build habits that make eating well feel easy, not forced
Perfect For You If:
You hate cooking but still want to eat healthy
You’re tired of wasting money on takeout and wilted produce
You want a realistic system that works with your lifestyle, not against it
No gourmet chef skills required. No endless prep. No guilt.
Just easy, delicious, healthy meals without the stress.